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About Breathe Health Retreats

Our mission is to help you to experience and understand the wisdom which already exist inside your body.

You are likely to experience any or all of the following during your time with us:

Increased energy levels

Great sleep

Heightened focus

Laughter

Calmness

Clarity of mind

Reduced stress levels

Fun

Breathwork and Cold Exposure

Buteyko Institute Method

Self Enquiry

Retreat options include at least one of these 3 extremely powerful health practices, together with the opportunity for time-out in nature, to give you an experience that will leave you energised, rested, calm and clear.

We invite you to join us at your chosen retreat in the location of your choice.

Choose your retreat now

Self Awareness workshops

Time-out to rest

A typical day with us