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Dates, Fees and Reservations

We look forward to seeing you and breathing with you on your next retreat.

Retreat dates are set at times of the year which perfectly complement both the location and the intention behind the retreat. See you there.

May 2022

THE THRIVE AT FIVE

Come and join our ‘Thrive at 5’ community! We are forming a community of Breathworkers and Ice-bathers. These will be sessions where we don’t explain the physiology but simply have fun together as a group who are totally ‘into it’. So get experienced now.

Never done it before? Perfect! Dan Hanson, Breathe Health Retreats founder and highly experienced functional breathing educator will take you through the science behind breathwork and cold exposure. What happens in your body? And why is it useful?….Then you will experience it for yourself.

Herbal teas, water and yoga mats are provided…. And if you bring a share plate and camp chair, we offer a welcoming space for an ‘unofficial’ community meal afterwards.

For more information and advice on how to prepare for this workshop please see the BREATHWORK AND COLD EXPOSURE WORKSHOP

  • Venue: Carool NSW 2486 (near the QLD border)
    Approximately 20 minutes from Tweed Heads, or 30 minutes from Burleigh Heads
    (Exact address provided after booking)
  • Date: Sunday 22nd May 2022 / Time: Arrive: 4:45pm, Start: 05:00pm, Finish: 07:30pm

Pricing: $70 EX GST

7 WEEK MEN’S PROGRAM

What’s the point of ‘self-inquiry’?

When a man comes to know his psychological ‘blind spots’ he can begin to have domain over
them. This ‘self-awareness’ can lead to greater presence and mastery of his life. A stronger connection to himself, his family and his wider community is often the result.

It is our belief that getting to know and ultimately accept both the comfortable (light)
and uncomfortable (shadow) parts of ourselves can be very beneficial. When this is done in a community of supportive men, the transformation can be more complete and more connecting than ‘going it alone’.

Often ongoing self-sustaining men’s groups form as a result of such programs.

If you would like more information about this event please consider attending our free information evening the week before on Monday 16th May at the same location.

  • Venue: Bilambil Community Hall, Urliup road, Bilambil, Tweed
  • Date: Monday 23rd May 2022 / Time: 7pm-9:30pm each week

Pricing: $350 EX GST

June 2022

THE THRIVE AT FIVE

Come and join our ‘Thrive at 5’ community! We are forming a community of Breathworkers and Ice-bathers. These will be sessions where we don’t explain the physiology but simply have fun together as a group who are totally ‘into it’. So get experienced now.

Never done it before? Perfect! Dan Hanson, Breathe Health Retreats founder and highly experienced functional breathing educator will take you through the science behind breathwork and cold exposure. What happens in your body? And why is it useful?….Then you will experience it for yourself.

Herbal teas, water and yoga mats are provided…. And if you bring a share plate and camp chair, we offer a welcoming space for an ‘unofficial’ community meal afterwards.

For more information and advice on how to prepare for this workshop please see the BREATHWORK AND COLD EXPOSURE WORKSHOP

  • Venue: Carool NSW 2486 (near the QLD border)
    Approximately 20 minutes from Tweed Heads, or 30 minutes from Burleigh Heads
    (Exact address provided after booking)
  • Date: Sunday 12th June 2022 / Time: Arrive: 4:45pm, Start: 05:00pm, Finish: 07:30pm

Pricing: $70 EX GST

November 2022

LIGHTING THE SHADOW - A SELF-INQUIRY IN THE WILDERNESS EVENT

  • Venue: The Rock (Exact location announced after booking. The Rock is approximately 90 minutes west of Brisbane and 2 hours north of Gold Coast.)
  • Date: Friday 4th to Sunday 6th of November 2022

Pricing: $675 to $1275 EX GSTOur fees for this event are presented as a range of options. There are 4 options. This means you pay what you can afford and have the opportunity to support the growth of another man while supporting your own self.

If you cannot afford this event please email us at the contact page. 

These events are not about making a profit for us. We are more interested in helping people. So please reach out. We are able to provide a number of ‘assisted places’ for each of our events.