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Dates, Fees and Reservations

We look forward to seeing you and breathing with you on your next retreat.

Retreat dates are set at times of the year which perfectly complement both the location and the intention behind the retreat. See you there.

December 2021


Come and join our ‘Thrive at 5’ community!For the last part of 2021 we are forming a community of Breathworkers and Ice-bathers. Beginners are welcome until 2022 when we plan to have regular sessions for advanced participants only. These will be sessions where we don’t explain the physiology but simply have fun together as a group who are totally ‘into it’. So get experienced now.

Never done it before? Perfect! Dan Hanson, Breathe Health Retreats founder and highly experienced functional breathing educator will take you through the science behind breathwork and cold exposure. What happens in your body? And why is it useful?….Then you will experience it for yourself.

Herbal teas, water and yoga mats are provided…. And if you bring a share plate and camp chair, we offer a welcoming space for an ‘unofficial’ community meal afterwards.

For more information and advice on how to prepare for this workshop please see the BREATHWORK AND COLD EXPOSURE WORKSHOP page

  • Venue: Carool NSW 2486 (near the QLD border)
    Approximately 20 minutes from Tweed Heads, or 30 minutes from Burleigh Heads
    (Exact address provided after booking)
  • Date: Sunday 5th December 2021 / Time: Arrive: 4:45pm, Start: 5:00pm, Finish: 6:30pm, Optional community meal -BYO food and drink to eat together : 7:00pm, Leave site latest : 8:00pm

Pricing: $70 EX GST

April 2022


  • Venue: Uki, Northern NSW (Exact location announced after booking)
  • Date: Friday 22nd to Sunday 24th of April 2022

Pricing: $375 to $1275 EX GST

Our fees for this event are presented as a range of options. There are 7 options. This means you pay what you can afford and have the opportunity to support the growth of another man while supporting your own self.

If you cannot afford this event please email us at the contact page. 

These events are not about making a profit for us. We are more interested in helping people. So please reach out. We are able to provide a number of ‘assisted places’ for each of our events.

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