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Retreat Options

Variety’s the very spice of life, that gives it all its flavour.

William Cowper

We offer a variety of retreats and each has a different focus or intention. The duration of each retreat varies from a few hours to a single day, through to four days.

All retreats involve using the breath, the body and the mind to move closer to fulfilment of one’s unique potential.

FOR ALL CURRENT RETREAT OPTIONS PLEASE SEE THE DROP DOWN MENU 

Each retreat is designed to work in harmony with the location which is chosen to perfectly compliment the retreat intention and the time of the year when it’s held.

FOR UPCOMING RETREAT DATES PLEASE SEE DATES AND FEES.

Check out just some of our services below, or see that dates and locations page:

SLEEP RETREAT

LEADERSHIP TRAINING COURSE

ONLINE 1-ON-1 GUIDANCE

1-ON-1 GUIDANCE

FULL DAY BREATH JOURNEY - INHALE RELEASE EXHALE INSPIRE

BREATHWORK AND ICE BATH EXPERIENCE - SUPERCHARGE SUNDAY

7 WEEK MEN’S PROGRAM

BREATHWORK AND ICE BATH EXPERIENCE - THRIVE AT 5

LIGHTING THE SHADOW

BREATHCOACH BUTEYKO NON-RESIDENTIAL COURSE @ THE NORTHERN NEW SOUTH WALES HOUSE

BREATHCOACH BUTEYKO RESIDENTIAL MEN’S RETREAT @ THE ROCK

BREATHCOACH BUTEYKO RESIDENTIAL MEN’S RETREAT @ THE GOLD COAST HOUSE

SECRET SUNDAY SUNSET ICE BATH AND BREATH WORK

BREATHWORK AND COLD EXPOSURE 101 HALF DAY WORKSHOP

BUTEYKO ONLINE

NATURAL PRESENCE INSPIRED AWARENESS